Sunday, November 21, 2010 // Florida update
I’ve had 3 solid weeks here in Florida and done 196, 211 and 182 kilometers. I trained 25 hours a week (6days) for the first two weeks, but had to take some extra rest last week and ended up with 23 hours. I’ve got a good training group with the other Norwegians, Anders Gustafsson and Adam Van Koeverden. No need to say that the speed is high! I’m also happy with my own speed at the moment. I was afraid I had to stay every session on the wash coming here, but I’ve managed to go a lot on the side of Anders and Adam. I’ve got 10 days left here in Florida and I’m going to enjoy every oneof them, on the picture you can see the weather that’s at home right now.
Posted on 11/21 at 06:08 PM (UTC/GMT +1)
Saturday, November 13, 2010 // Louise
Louise turned 20 today and can now buy her own drinks ( in Norway). She got cake, ballon and surfing lessons from her room mates. Training has been hard this week with Adam and Anders joining us. I’m impressed by my fellow norwegian guys, Daniel and Jo Sondre, they are going fast.
Posted on 11/13 at 06:09 AM (UTC/GMT +1)
Sunday, November 07, 2010 // 10days in Florida
It’s already been a while since I came to Florida, but the days have gone fast. It took some time before I got my own kayak and I wasn’t sitting comfortabel in the beginning. It’s better now and my technique is getting better day by day. Sharing apartment with the girls is great, they are good at making dinner and keep the place tidy. As you can see from the picture they also spend a lot of time studying, or was it facebook/shopping….
Posted on 11/07 at 07:43 PM (UTC/GMT +1)
Monday, November 01, 2010 // Halloween
It’s nice to be back in Florida for some proper training. Training has been good so far, but the real volum starts this week with 8 x 2000m as first session monday. I’m sharing apartment with four girls and as you can see from the picture they have taken Halloween serious and decorated outside our apertment. Lets hope we get some kids on the door, otherwise we have to eat all the candy ourself and my plan for this camp was to loose some weight…
Posted on 11/01 at 01:55 AM (UTC/GMT +1)
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